Mental Health for Women Over 50

Mental Health for Women Over 50

Hey there, beautiful ladies! This May, as we recognize Mental Health Awareness Month, I want to talk about us – the fabulous, strong, women over 50. I recently attended a Women’s conference at my church which included a panel discussion on mental health.   The panelist were very transparent about…

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Reinventing Yourself: After 50

Reinventing Yourself: After 50

Hey there, fabulous ladies! I was recently had an interesting conversation with someone about the importance of evolving and reinventing ourselves after 50.  After we finished I thought it would be a good topic to discuss here.  This exciting chapter in our lives comes with unique challenges and opportunities, making…

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Self Care For Women Over 50

Self Care For Women Over 50

    Valentine’s Day is a day of love, and self-care is a day of love for yourself. As women over 50, we often put the needs of others first, but it’s essential for our well-being to practice a little self-care and take care of our own needs. Self-care can…

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What is the Daniel Fast?

What is the Daniel Fast?

  Every January our church corporately participates in the Daniel Fast.  What is the Daniel Fast?  I’m glad you asked. The Daniel Fast is a type of religious fast that is based on the biblical account of the prophet Daniel, who is said to have abstained from certain foods in order…

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Style and Versatility with Christopher Banks

Style and Versatility with Christopher Banks

    Style and versatility are must haves in my work to wardrobe. I prefer selections that will allow me to dress them up or down; wear heels or flats.  Today I’m sharing a couple looks that I got from Christopher and Banks that have allowed me versatility in switching…

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