5 Ways to boost your metabolism after 50

5 Ways to boost your metabolism after 50

Remember when you could eat whatever you wanted and it didn’t stick to your waist, hips, stomach and/or thighs?  Or, the days when you could miss a couple of meals and lose weight?  Well, after 50 the metabolism has slowed…

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Empty Next to Empty Nest

Empty Next to Empty Nest

This past weekend the nest officially became empty as we celebrated a milestone in my son’s life.  He graduated from college!  Family came into town for the graduation ceremony and others arrived in time for the dinner celebration. As if…

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4 Steps to better self care

4 Steps to better self care

The older I get the more I realize the need for and the value of “me time.”  Lately I’ve been super busy and super stressed.  The busier I got the less I made time for myself.  Long work days, stressing…

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How To Rock the Pearl Trend in 2018

How To Rock the Pearl Trend in 2018

“A woman needs ropes and ropes of pearls.”  Coco Chanel Pearls are a classic that has made a comeback!  Designers have found a way to reinvent them and make them fun. We no longer have to wear a strand of…

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It’s A Wrap!

It’s A Wrap!

Hey there Sunshine! We survived Christmas! I can honestly say that this was the first Christmas where I really wasn’t ready. I always say I’m not ready but this year, I REALLY wasn’t to ready. Yes, I was ready to…

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