Hey there, beautiful ladies! This May, as we recognize Mental Health Awareness Month, I want to talk about us – the fabulous, strong, women over 50. I recently attended a Women’s conference at my church which included a panel discussion on mental health. The panelist were very transparent about…
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Hey there, fabulous ladies! I was recently had an interesting conversation with someone about the importance of evolving and reinventing ourselves after 50. After we finished I thought it would be a good topic to discuss here. This exciting chapter in our lives comes with unique challenges and opportunities, making…
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Valentine’s Day is a day of love, and self-care is a day of love for yourself. As women over 50, we often put the needs of others first, but it’s essential for our well-being to practice a little self-care and take care of our own needs. Self-care can…
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